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Recipes

Check here for recipes to nutritious and delicious sweet treats with some savory items on occasion...

Note: recipes below are my own and credit is given with borrows or adaptations. If you recreated any of these, please respectfully give credit too. Thanks in advance!

Breakfast Items

Apple Quinoa Oats

Hearty Apple Almond Crisp

Pear Nectarine Coconut Oats

Tropical Ginger
Applesauce Granola

Fruit Based

Pear Chips

Poached Pears
and Maple Syrup
Red Wine Reduction

Seasonal Spicy 
Slow Cooker Applesauce

Sweet Treats

Choco Pomie Coco Cups
​

Cranberry Cacao Nib 
Oatmeal Cookies (vegan opt)


Sweet Potato
Chocolate Chip Cookies 
(vegan opt) 

Savory Items

Apple Pumpkin Spinach Ravioli

Roasted & Seasoned
Pumpkin Seeds

Sweet Potato Cannellini 'Hummus'
 with Basil Walnut Pesto

©2013-2021 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved. 
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