Wellness Made Easy for Busy Lives
By a Pastry Cook turned Dietitian, Personal Trainer, and Health & Wellness Coach, helping you Find Your Easy™
Welcome to the Wellness Whisk
I’m Maxine, a former pastry cook turned registered dietitian, personal trainer, and board-certified health and wellness coach located in the Bay Area in Northern California.
I specialize in helping busy individuals simplify their nutrition, exercise, and sleep for a more balanced, manageable life using personalized, evidence-based strategies. I’m passionate about making healthy living approachable and empowering people to thrive with confidence through practical, sustainable habits. I’m also a mom to two toddlers, dedicated to my vegetable, fruit and herb garden, and love being active outdoors.
What I do
Media and Consulting
I provide expert media and consulting services on nutrition and lifestyle, delivering evidence-based insights that promote healthier living. From crafting engaging articles to offering informative interviews and presentations, I bring clarity and credibility to topics like nutrition, fitness, sleep, and overall wellness.
Nutrition and Wellness Coaching
I offer personalized 1:1 virtual nutrition and health coaching packages (2-3 months) that include bi-weekly calls, unlimited messaging, and tailored support to help you reach your goals.
Blog and Resources
Coming soon…
As seen in
thewellnesswhisk@gmail.com
The Wellness Whisk, LLC
©2013-2024 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved.
Icons created by Freepik- Flaticon
wellnesswhisk.com 