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Fitness Favorites

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Workouts (Bay Area, CA)

LaBarre Studios (San Jose)  
  • Barre, yoga, HIIT and drumming classes.
  • Online and in-person classes.
  • As an added bonus they have wellness services, including massage, acupuncture and esthetician.

Barre3 (Willow Glen)
  • Full-body workout with cardio, strength conditioning and mindfulness. 
  • Online and in-person classes.

CycleBar (Los Gatos)
  • Indoor cycling classes designed to the beats of amazing playlists. 
  • Very energetic instructors.
  • Performance stats emailed to you after class.
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Transform Fitness Studio (Mountain View)
  • Lagree Megaformer full-body workouts with little stress on joints. 
  • Great to develop strength, core, balance and flexibility. 
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Hiking & Outdoors (Bay Area, CA)

Almaden Quick Silver County Park (San Jose) 
  • Over 37 miles of hiking trails. Horses and bikes allowed.
  • Historic site with mining remnants.​
  • Dog friendly.

Alum Rock (San Jose)
  • About 13 miles of hiking trails. Horses and bikes allowed.
  • Amazing views of San Jose. Can hike or drive to top. 

Lexington Reservoir County Park (Los Gatos)
  • 338 acre peaceful man-made reservoir.
  • Can fish or launch water vehicles, such as stand up paddle boards, kayaks and canoes. 

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©2013-2023 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved. 
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