Nutrition counseling sessions are available via phone or online video using Healthie. In addition to one-on-one sessions, I offer unlimited messaging for the duration of your plan. With Healthie, you are able to set your weekly goals, keep a food and fitness journal, upload photos of your meals, snacks and beverages, and monitor your metrics.
Best of all, I can give you immediate feedback on all of it! Healthie is a fun and interactive tool that keeps us in touch and you on track daily!