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FlyBarre - Total Body Sculpting Class (Music. Core Focus. Light Weights. Sweat & Energy. One of the best workouts ever!)

Movement Salon - Sal Anthony's Pilates (Three words: Core. Core. Core.)

Baila Society - Salsa Lessons (I can only vouch for the beginner lessons - a terribly good time!)

Citi Bike - Rental/Commuter Bikes (Absolute best way to get around the streets of New York City!)

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©2013-2024 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved.

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