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Mindful Eating Tips Interview for Self.com

2/4/2016

1 Comment

 
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While I haven't been writing too much here on the blog, I have been answering a lot of questions lately! 

Check out my interview with Self Magazine Online for some mindful eating tips that will change your relationship with food. :)
12 Mindful Eating Tips
That Will Change Your Relationship With Food
1 Comment
Cindy Phillips
8/3/2016 10:27:57 am

The plating backward is such as simple yet impactful way to put myplate to practice! Thx Maxine!

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    Maxine Yeung
    MS, RD, CDN, CPT

    Pastry Cook 
    turned Registered Dietitian
    and Personal Trainer
    who focuses on 
    creating healthy 
    sweet treats without sacrificing taste! 

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