The Wellness Whisk
  • Home
  • About
    • My Story
    • My Philosophy
  • Blog
  • Press
  • Contact
  • Home
  • About
    • My Story
    • My Philosophy
  • Blog
  • Press
  • Contact

Mindful Eating Tips Interview for Self.com

2/4/2016

1 Comment

 
Picture
While I haven't been writing too much here on the blog, I have been answering a lot of questions lately! 

Check out my interview with Self Magazine Online for some mindful eating tips that will change your relationship with food. :)
12 Mindful Eating Tips
That Will Change Your Relationship With Food
1 Comment
Cindy Phillips
8/3/2016 10:27:57 am

The plating backward is such as simple yet impactful way to put myplate to practice! Thx Maxine!

Reply



Leave a Reply.

    Picture

    Maxine Yeung
    MS, RD, CDN, CPT

    Pastry Cook 
    turned Registered Dietitian
    and Personal Trainer
    who focuses on 
    creating healthy 

    sweet treats without sacrificing taste! 

    Archives

    September 2020
    July 2016
    April 2016
    February 2016
    January 2016
    December 2015
    March 2015
    November 2014
    October 2014
    September 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013

    RSS Feed

    Categories

    All
    Antioxidants
    Apples
    Balanced Bite
    Bees
    Breakfast
    California
    Chocolate
    Complex Carbs
    Cookies
    Dessert
    Fall
    Farm Fresh
    Fiber
    Fitness
    Fruit
    Fruit Based
    Garnish
    Good Cause
    Healthy Fats
    Healthy Tips
    Heart Healthy
    Lifestyle
    Local
    Nuts
    Oats
    Outdoors
    Pears
    Porridge
    Protein
    Pumpkin
    Quinoa
    Sauce
    Sides
    Slow Cooker
    Smoothie
    Snack
    Spices
    Sweet Potato
    Vegan
    Whole Grains
    Whole Wheat

©2013-2021 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved. 
thewellnesswhisk@gmail.com