The Wellness Whisk
  • HOME
  • Contact
  • HOME
  • Contact

Annual Farm Crawl

9/28/2014

1 Comment

 

and Apple Quinoa Porridge

Picture
The one thing that makes the end of summer acceptable for me is the Annual Farm Crawl my friends and I do each fall. This tradition warms my heart because not only do I get to escape the city for a day and play in nature but one of my best friends (who's also my go to eating buddy) flies in from Los Angeles and we girls spend the whole day catching up. Plus, I know I'll be spending a lot of time in my favorite room, the kitchen, baking amazing apple treats and cooking delectable dinners while fueling my body in the most healthful, nourishing way. I mean, just look at the loot I brought home!!


Read More
1 Comment

Welcome to The Wellness Whisk

9/28/2014

0 Comments

 
Picture
Hi Everybody!

The story goes like this: earlier this year I started a website called Nutrish and Delish and had all these grand plans of blogging along with my then new found passion for Instagram-ing all the nutritious and delicious things in my life. It worked really well for a few months. Then reality struck where friend, family and work obligations always came first and blog posts got shelved. So with full intentions of resuming my original plans, this spring I shut the website down to make sure I didn't lead anyone on and to regroup my ideas. 


Read More
0 Comments
    Picture

    Maxine Yeung
    MS, RD, CPT,
    ​NBC-HWC

    Pastry Cook turned Dietitian, Personal Trainer and Certified Health & Wellness Coach.  

    Archives

    May 2021
    September 2020
    July 2016
    April 2016
    February 2016
    January 2016
    December 2015
    March 2015
    November 2014
    October 2014
    September 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013

    RSS Feed

    Categories

    All
    Antioxidants
    Apples
    Balanced Bite
    Bees
    Breakfast
    California
    Chocolate
    Complex Carbs
    Cookies
    Dessert
    Fall
    Family
    Farm Fresh
    Fiber
    Fitness
    Fruit
    Fruit Based
    Garnish
    Good Cause
    Grief
    Healthy Fats
    Healthy Tips
    Heart Healthy
    Lifestyle
    Local
    Mothers
    Nuts
    Oats
    Outdoors
    Parenting
    Pears
    Personal
    Porridge
    Protein
    Pumpkin
    Quinoa
    Sauce
    Sides
    Slow Cooker
    Smoothie
    Snack
    Spices
    Sweet Potato
    Vegan
    Whole Grains
    Whole Wheat

©2013-2022 The Wellness Whisk, LLC. Information provided here is not meant to diagnose or treat any health condition or override any information presented by your individual medical providers. Please use your judgement and take a personalized and sensible approach to your health. All rights reserved. 
thewellnesswhisk@gmail.com