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'Baby, It's Cold Outside'

2/27/2014

1 Comment

 
People who know me know that I LOVE snow and any snow sports, however, don't mistake that for loving cold weather!! It has been freezing in the East and all I could think of today when I woke up was simulating something spring and summer like. Success: Tropical Mango Coconut Smoothie. While drinking it I day dreamed I was back on the beach during our Puerto Morales, Mexico vacation...ahh, the memories... 

This smoothie is fruity, creamy and naturally tasty with no added refined sugar, and best of all packed with antioxidants, numerous vitamins (A, B's, C, K) and minerals (copper, iron, manganese, phosphorus, potassium, selenium...and more) needed for all sorts of brain and body functions, and loads and loads of fiber to help keep you full and help prevent heart disease! 

Now time to stop typing and put the mittens back on...Brrrrr!!  ;)
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Tropical Mango Coconut Smoothie

1 Comment
Air Conditioning Connecticut link
1/28/2023 03:11:33 pm

I appreciate the time to write this post

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    Maxine Yeung
    MS, RD, CPT,
    ​NBC-HWC

    Pastry Cook turned Dietitian, Personal Trainer and Certified Health & Wellness Coach.  

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